THE STRETCH ZONE MIND GYM
Kelly will show you that nothing is missing and help you to come back to you. Your true beautiful unique self.
How would you like to wake up every day as if you were on holiday?
Imagine not having that internal motherboard dragging you down every day.
We have all felt like this and if you have not then you are very fortunate.
Imagine feeling energized, sexy, sassy and amazing every day. Accepting of your body, quirks and uniqueness.
Having sunshine and sparkles shining through every cell of your body.
Have you ever looked at people and think how does she/he/they do it?
Do you just sit on the fence and watch your live speed past you at lightning speed or do you grab life by the balls and grab every opportunity that resonates with you?
Or do you say to yourself I will do that next year, or when I retire or when I get thinner or get my life sorted.
Do you feel you have lost a part of you and that something is missing?
Kelly will show you that nothing is missing and help you to come back to you. Your true beautiful unique self. The one who may have been told to shut up, hide away and keep a low profile.
The Stretch Zone is an online Wellbeing Hub and mind gym for busy people who cannot get to a wellness class or gym due to being time poor or having commitments which prevent having the time to go to a class in the evenings.
You want a home practice that is adapted to you and your ever-changing needs.
As a busy single mum she can relate to all of those. Looking after family members often leaves little time for your own needs.
Not sure if you have the time to go to classes.
Have you ever wanted to join a Yoga/Pilates/Holistic Wellness Hub or fitness class and just not felt confident or ready?
You will join a gym when you are fitter of thinner.
So many questions go through your mind when thinking about starting a new wellness routine or plan.
It is affordable, accessible, inclusive and all this can be use it from your mobile phone, tablet or tv. It is like having a personal trainer on hand 24/7. You can also use it on your travels.
You will have access to all the online classes for as long as you stay a member.
Kelly goes live every week for one hour in The Stretch Zone.
Each week is quite different and goes with the energy of the group. You do not need to join in live as each class or meditation are saved and put into units.
There are some classes that are an hour, 20 minutes and as little as 8 minutes so you can always find a class that suits you. There are classes to uplift, make you stronger, more flexible, help you sleep, relax you and stretch your mind. Giving you confidence and make new friends and support each other.
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